Brigette Paroissien

Details

Category: Body Building

How did you become involved in Bodybuilding?

I was a gymnast when i was in my teens and still train occasionally and this has kept my physique. I have never actually trained at a gym before. I got involved in bodybuilding through competing in the fitness model category at competitions which opened my eyes to a great league of athletes

Age you started Bodybuilding?

30 years of age

Height, Weight Off-season and Comp weight, DOB or AGE?

160cm, weight is 48kg all year around, 04/10/1975

Accreditation's/Certificates/Degrees?

Bachelor of Pharmaceutical Science and Master of Pharmacy

What is your current business/job/location?

Manager of Gooding Drive Compounding pharmacy on the Gold Coast

What is the reason you continue to be involved in the fitness industry/motivation?

The feeling of health, strength and the energy it gives and positivity it puts into your life. The professional and motivating people that are involved who give inspiration and opportunity

Your Favourite Domestic and International Bodybuilders?

No favourites, I have admiration and respect for all athletes and their dedication

Do you find that bodybuilding/the fitness industry has helped you in your day to day life, how so?

The competitions give goals, and the industry and people have furthered my modelling career

People that have inspired you not only in sport but in life as well?

All the athletes and my dad

Your Interests and Hobbies?

Gymnastics, horse riding, motocross, surfing, jetskiing, film stunts, reptiles, travel, the bush and beach

One tip or quote which continues to inspire you?

Dont talk about it until you have done it

Family Background and current family?

French

Happiest memory

everyday

Future Goals in life?

To travel more and do my stunt work overseas

What one item can you not live without

My motorbike

Favourite holiday destination?

Not sure yet.

If you could have dinner with five people, who would they be?

My dad and my four best friends

What one word would you use to describe yourself?

pocket rocket

Training Philosophy?

Train for enjoyment

Favourite Foods/Type of diet you follow?

I love everything raw followed with chocolate

Favourite Bodypart to Train plus training spilt(training schedule + fav session)

core strength

Describe a typical training day

Riding my bike and horse, finished with s swim or surf in the ocean

Worst injury you have suffered

Broken ankle and hip

Competitions you have competed in including placings?

First place in INBA 2007 and 2009 and ANB 2010

Future Competitions planned?

ANB 2011

Anything further you would like to add?

Enjoy your fitness and temple

Brigette Paroissien

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